September is Self-Care Awareness Month!
At Bridgton Public Library, we believe that caring for your mind and body is just as important as checking off your to-do list. As we wrap up the month, we’ve curated a special display of staff-picked books to help you pause, reflect, and recharge.
Some featured titles include:
Self-Care for People with ADHD by Sasha Hamdani
– practical strategies for calm and focus
Clean by James Hamblin
– a fascinating look at wellness and wholeness from a modern lens
The Language of Kindness by Christie Watson
– a moving memoir from the front lines of healthcare
Whether you’re navigating a busy season or simply in need of a moment to breathe, our self-care selection offers something to help you slow down and find peace.
Stop in before the weekend ends and take a moment for yourself—you deserve it.
-Your Bridgton Public Library
The Bridgton Public Library is excited to offer a Home Delivery Program designed to serve community members who face challenges in accessing the library’s materials and resources. Whether due to transportation, mobility limitations, or other barriers, we are committed to bringing library services directly to you.